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Are You Ready To S.I.T?

Hello

Are you ready to S.I.T?

Join a S.I.T Retreats

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Dr. Terika Mercedes is taking the S.I.T movement on tour. If you have or haven't read her book "The Day I Sat Down" then you must attend one of the retreats in 2025. Take the next step to Sit!

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  • S.I.T Coaching Program

    Dr. Mercedes will take you through a step by step journey of how to stop the moving train and S.I.T

    1 h

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